Why Subscribe to Micro Workouts?
Your Daily Dose of Fitness, Made Simple
Life’s hectic, but your fitness doesn’t have to be. For just $9.99/month (or save with $99/year), you get a 7-minute micro workout delivered to your inbox every Monday through Saturday. No gear, no excuses—just fast, fresh, and effective moves that fit your schedule and your level. Here’s what you’re signing up for:
Subscription Benefits
- Daily Workouts, Always New
Get a unique 7-minute routine every day, mixed up so you never repeat, never bore. - Fits Your Busy Life
Done in 7 minutes flat—before your shower, during a lunch break, or while the kids nap. No gym, no equipment, just you, anywhere you are. - Made for Every Level
New to fitness? Scale down with easier tweaks. Ready to push? Scale up for a challenge. Every workout comes with options so you’re always in control. - Quick, Clear Instructions
Simple steps anyone can follow—no guesswork, no jargon. Wake up, open your email, and know exactly what to do to feel stronger today. - Results That Stick
Six days a week, week after week—those micro wins add up. Boost energy, build strength, and feel unstoppable, all without overhauling your day. - Rest Easy on Sundays
Six days of action, one day to recharge. It’s the perfect balance to keep you consistent without burning out.
Worth Every Cent
- $9.99/month – Less than a takeout coffee, way more payoff.
- $99/year – Save $20+ and lock in a year of feeling awesome.
“These 7-minute workouts are my sanity saver—quick, fun, and I’m actually sticking with it!”
Sarah M.
“No gear, no fluff—just results. I feel stronger than ever, 7 minutes at a time.”
Lisa T.
“Daily variety keeps me hooked, and I love scaling it to my pace. Best $10 I spend!”
